Pumpkin

Pumpkin Harvest

Autumn and winter are a time for hearty vegetables, mostly roots and tubers. It is also a great time for winter squash and pumpkins. Squash and pumpkin are among the myriad delightful foods indigenous to the Americas that became part of the Columbian Exchange.

The word “squash” comes from the Natick and Narraganset Indian word askútasquash,, which meant “the green things that may be eaten raw.” I’m just betting they were speaking of summer squash. The word pumpkin comes from pumpion, a corruption of the French pompon, or melon. Well, the pumpkin is a fruit and a distant relative of the melon, but it isn’t a melon, it’s a squash. While the difference between most pumpkins and most winter squashes seems pretty obvious to most of us, the debate still goes on in some quarters as to what is a gourd, and is a gourd a squash, and which squashes are actually pumpkins—because they’re all related, and in some differences, the lines blur. Pumpkins are even sometimes described as gourd-like squashes. But for most common usage, and for what is most generally available in stores and farmers’ markets, we know what the difference is. (That said, for many applications, winter squash and pumpkin are fairly interchangeable.)

Pumpkins and winter squash are members of the genus Cucurbita, and have in common firm, generally sweet flesh and hard rinds. Of the so-called “Indian triad” of maize, beans, and squash, it was probably squash that was cultivated first. At archeological sites in Mexico dated as early as 9000 B.C., seeds of several cultivated varieties of squash have been found. By the time Europeans reached the New World, squash and pumpkin were being consumed by indigenous peoples pretty much throughout North and South America.

In the United States, we tend to think of pumpkin as pie, or maybe as soup, and winter squash as something you might have at thanksgiving (though butternut squash soup has become popular in the last few years). However, we are not world-class consumers. Worldwide, pumpkins and winter squash are a favorite in stews. They are also a common vegetable in many countries. On my first trip to Australia, I had pumpkin/squash with almost every hot meal I ate.

Pumpkins and winter squash are worth adding to the menu, since they are sweet, delicious, relatively inexpensive, and good for you. All pumpkins and winter squashes contain vitamin A, with the deep-colored varieties offering the most beta carotene, vitamin C and some of the B vitamins, and they are excellent sources of fiber.

Advertisements

2 Comments

Filed under culinary history, Culture, Food, Geography, Health, History, Language, Nutrition

2 responses to “Pumpkin

  1. Molly Rogers

    This is another great post that is full of fascinating history and information. I also love the pictures you put in. They are beautifully staged and the colors are wonderful.

    • Thanks, Molly. I love photography almost as much as writing, and I have taken a great number of photos, both at home and on the road. I’ve been taking pictures since I was a little kid. So far, I’ve been shooting mostly color slides, though I did shoot black and white film for a while. However, film is beginning to vanish (and my favorite, Kodachrome 64, is completely gone), so I’m thinking I’ll have to go digital this year, after a lifetime of film. But I do have a closet full of slides to draw from, and I’m betting they’ll have a longer shelf-life than the digital images we’re beginning to take. Oh, well. At least digital is immediate.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s