Eating in Mongolia is pretty straightforward, and is little changed from the dining traditions recorded by Marco Polo when he crossed this land 700 years ago. As our guide stated on a number of occasions, the Mongolian diet is “meat. We eat meat.” It was certainly something he consumed with relish. But in all fairness, while his assessment isn’t far from the truth, it is a slight oversimplification.
Salads have become fairly common because of Russian occupation for much of the 20th century, and they appear at virtually every meal, including breakfast. (Well, in towns they’re common. The fifty percent of the population that is still nomadic and living traditionally doesn’t have salad.) The salads tend toward beets, carrots, and cabbage, inevitably shredded, singly or combined, with either a vinaigrette or mayonnaise, and usually with garlic. Soup is commonly served at lunch and dinner, and ranges from Russian borscht to traditional Mongolian mutton soup with handmade noodles. Desserts are rare (maybe why they all have great teeth). Continue reading